Healthy Aging for Dummies

An authoritative guide designed to help readers remain healthy and vital into their later years introduces a host of practical advice, techniques, and strategies designed to promote a healthy lifestyle and a lifetime of mental and physical well-being, covering such topics as nutritional supplements, exercise, building memory and learning skills, selecting a physician, and more. Original. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.